Sean Beckett v/15:35r...2 row
2,617m
Meters
10:00.0
Time
1:54.6
Pace
194
Calories
| Rest Distance | 3,258m |
|---|---|
| Rest Time | 22:48.5 |
| Overall Distance | 5,875m |
| Overall Time | 32:48.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 123 |
August 21, 2022 17:21:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 23 | |
| 21 | ||||||
| r: 15:35 | 2,865m | |||||
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 30 | |
| r: 7:13 | 394m | |||||
| r3,258m |
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Workout Graph
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