Sean Beckett v/5:00r...2 row
9,765m
Meters
40:00.0
Time
2:02.8
Pace
13
Calories
| Rest Distance | 1,083m |
|---|---|
| Rest Time | 8:12.8 |
| Overall Distance | 10,848m |
| Overall Time | 48:12.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 127 |
September 08, 2022 18:21:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,765m | 2:02.8 | 189 | 949 | 22 | |
| 19 | ||||||
| r: 5:00 | 812m | |||||
| 40:00.0 | 9,765m | 2:02.8 | 189 | 949 | 23 | |
| r: 3:11 | 271m | |||||
| r1,083m |
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Workout Graph
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