Sean Beckett v/6:00r...2 row
293m
Meters
1:27.9
Time
2:30.0
Pace
18
Calories
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,305m |
| Overall Time | 7:27.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 127 |
September 18, 2022 17:06:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.9 | 293m | 2:30.0 | 104 | 656 | 21 | |
| 21 | ||||||
| r: 6:00 | 1,012m | |||||
| 1:27.9 | 293m | 2:30.0 | 104 | 656 | 20 | |
| r1,012m |
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Workout Graph
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OHAU