Sean Beckett 3x2000m/3:00r row
6,000m
Meters
23:50.5
Time
1:59.2
Pace
400
Calories
| Rest Distance | 257m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,257m |
| Overall Time | 32:50.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 120 |
October 03, 2022 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.5 | 6,000m | 1:59.2 | 207 | 1011 | 25 | |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 26 | |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 25 | |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 25 | |
| r257m |
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Workout Graph
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