Sean Beckett 15:00 row
3,607m
Meters
15:00.0
Time
2:04.7
Pace
228
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 132 |
October 16, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,607m | 2:04.7 | 180 | 920 | 20 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 20 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 20 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 20 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 20 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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