Sean Beckett 15:00 BikeErg
7,212m
Meters
15:00.0
Time
2:04.7
Pace
227
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 61 |
| Revolution Count | 920 |
| Power/kg | 2.37 |
| Drag Factor | 164 |
October 19, 2022 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,212m | 2:04.7 | 180 | 919 | 61 |
| 2:30.0 | 1,171m | 2:08.0 | 167 | 873 | 60 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 60 |
| 7:30.0 | 1,212m | 2:03.7 | 185 | 935 | 62 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 62 |
| 12:30.0 | 1,204m | 2:04.5 | 181 | 922 | 62 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 62 |
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Workout Graph
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