Sean Beckett v/6:22r...2 row
3,651m
Meters
15:00.0
Time
2:03.2
Pace
302
Calories
| Rest Distance | 1,207m |
|---|---|
| Rest Time | 7:38.4 |
| Overall Distance | 4,858m |
| Overall Time | 22:38.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 131 |
October 31, 2022 18:09:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,651m | 2:03.2 | 187 | 943 | 20 | |
| 22 | ||||||
| r: 6:22 | 1,194m | |||||
| 15:00.0 | 3,651m | 2:03.2 | 187 | 943 | 20 | |
| r: 1:16 | 13m | |||||
| r1,207m |
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