Sean Beckett v/6:05r...2 row
993m
Meters
4:33.6
Time
2:17.7
Pace
138
Calories
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 6:05.1 |
| Overall Distance | 2,258m |
| Overall Time | 10:38.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 143 |
November 18, 2022 17:43:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 993m | 2:17.7 | 134 | 760 | 23 | |
| 22 | ||||||
| r: 6:05 | 1,265m | |||||
| 4:33.6 | 993m | 2:17.7 | 134 | 760 | 24 | |
| r1,265m |
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