Sean Beckett v500m/0:16r...3
2,000
Meters
7:19.0
Time
2:18.3
Pace
87
Calories
| Transition Time | 0:24.0 |
|---|
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
December 31, 2022 17:03:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:19.0 | 2,000 | 2:18.3 | 133 | 761 | 32 | |
| 2:12.7 | 500 |  |
2:12.7 | 150 | 815 | 20 |
| 2:13.0 | 1,000 |  |
2:13.0 | 149 | 812 | 57 |
| 2:29.3 | 500 |  |
2:29.3 | 105 | 661 | 23 |
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Workout Graph
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