Sean Beckett v500m/0:15r...3
2,000
Meters
7:15.2
Time
2:16.0
Pace
88
Calories
| Transition Time | 0:27.0 |
|---|
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 34 |
January 01, 2023 16:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:15.2 | 2,000 | 2:16.0 | 143 | 794 | 34 | |
| 2:12.3 | 500 |  |
2:12.3 | 151 | 820 | 19 |
| 2:30.7 | 500 |  |
2:30.7 | 102 | 651 | 28 |
| 2:05.2 | 1,000 |  |
2:05.2 | 178 | 913 | 60 |
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Workout Graph
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