Sean Beckett v500m/0:20r...3
2,000m
Meters
7:27.5
Time
2:19.5
Pace
86
Calories
| Transition Time | 0:29.0 |
|---|
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 34 |
January 01, 2023 17:13:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:27.5 | 2,000m | 2:19.5 | 132 | 759 | 34 | |
| 2:11.9 | 500m |  |
2:11.9 | 153 | 824 | 19 |
| r: 0:20 | ||||||
| 2:35.7 | 500m |  |
2:35.7 | 93 | 619 | 30 |
| r: 0:09 | ||||||
| 2:10.9 | 1,000m |  |
2:10.9 | 156 | 837 | 58 |
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Workout Graph
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