Sean Beckett v500m/1:02r...3
2,000m
Meters
8:33.3
Time
2:27.4
Pace
83
Calories
102
Heart Rate
| Transition Time | 1:11.0 |
|---|
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
January 05, 2023 18:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:33.3 | 2,000m | 2:27.4 | 112 | 688 | 34 | 102 | |
| 2:25.0 | 500m |  |
2:25.0 | 115 | 695 | 19 | 111 |
| r: 1:02 | |||||||
| 2:14.7 | 1,000m |  |
2:14.7 | 143 | 792 | 56 | 99 |
| r: 0:09 | |||||||
| 2:42.6 | 500m |  |
2:42.6 | 81 | 580 | 30 | 98 |
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Workout Graph
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