Sean Beckett v500m/0:12r...3
2,000
Meters
6:57.1
Time
2:13.0
Pace
89
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
April 20, 2023 17:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:57.1 | 2,000 | 2:13.0 | 152 | 827 | 33 | |
| 2:05.0 | 500 |  |
2:05.0 | 179 | 916 | 23 |
| 2:27.3 | 500 |  |
2:27.3 | 110 | 676 | 20 |
| 2:06.7 | 1,000 |  |
2:06.7 | 172 | 892 | 60 |
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Workout Graph
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