Sean Beckett v500m/0:13r...3
2,000
Meters
6:52.6
Time
2:10.8
Pace
90
Calories
| Transition Time | 0:20.0 |
|---|
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 34 |
April 20, 2023 17:14:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:52.6 | 2,000 | 2:10.8 | 157 | 847 | 34 | |
| 2:05.9 | 500 |  |
2:05.9 | 175 | 903 | 23 |
| 2:21.8 | 500 |  |
2:21.8 | 123 | 722 | 23 |
| 2:04.9 | 1,000 |  |
2:04.9 | 180 | 918 | 60 |
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Workout Graph
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