Sean Beckett 15:03 row
3,520m
Meters
15:03.7
Time
2:08.3
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 113 |
April 23, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,520m | 2:08.3 | 165 | 869 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 15:03.7 | 10m | 3:05.0 | 55 | 490 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.