Sean Beckett 1000m row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 115 |
April 29, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 19 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 22 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 20 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 19 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 19 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 19 |
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Workout Graph
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