Sean Beckett 500m SkiErg

500m

Meters

2:12.3

Time

2:12.3

Pace

29

Calories

Average Watts151
Calories Per Hour820
Stroke Rate27
Stroke Count61
Drag Factor70

April 29, 2023 16:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.3 500m 2:12.3 151 820 27
0:29.3 100m 2:26.5 111 683 27
0:26.1 200m 2:10.5 157 841 28
0:25.6 300m 2:08.0 167 874 28
0:25.6 400m 2:08.0 167 874 28
0:25.7 500m 2:08.5 165 867 28

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Workout Graph

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