Sean Beckett v2000m/0:22r...3
8,000m
Meters
26:21.7
Time
2:08.7
Pace
370
Calories
Transition Time | 0:36.0 |
---|
Average Watts | 163 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 33 |
May 07, 2023 18:07:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
26:21.7 | 8,000m | 2:08.7 | 163 | 866 | 33 | |
8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 21 | |
r: 0:22 | ||||||
8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 25 | |
r: 0:14 | ||||||
8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 60 | |
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Workout Graph
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