Sean Beckett v500m/0:11r...3
2,000m
Meters
6:16.2
Time
1:59.7
Pace
99
Calories
Transition Time | 0:17.0 |
---|
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 39 |
May 14, 2023 15:20:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:16.2 | 2,000m | 1:59.7 | 204 | 1002 | 39 | |
1:57.3 | 500m | 1:57.3 | 217 | 1046 | 24 | |
r: 0:11 | ||||||
2:03.4 | 500m | 2:03.4 | 186 | 941 | 34 | |
r: 0:06 | ||||||
1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 64 | |
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Workout Graph
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