Sean Beckett v500m/0:14r...3
2,000
Meters
7:00.0
Time
2:13.0
Pace
89
Calories
| Transition Time | 0:21.0 |
|---|
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 33 |
May 27, 2023 16:13:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,000 | 2:13.0 | 147 | 811 | 33 | |
| 2:11.5 | 500 |  |
2:11.5 | 154 | 829 | 20 |
| 2:11.8 | 1,000 |  |
2:11.8 | 153 | 826 | 57 |
| 2:15.7 | 500 |  |
2:15.7 | 140 | 782 | 28 |
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Workout Graph
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