Sean Beckett v/4:42r...2 row
5,044m
Meters
21:00.0
Time
2:04.9
Pace
0
Calories
| Rest Distance | 941m |
|---|---|
| Rest Time | 6:02.9 |
| Overall Distance | 5,985m |
| Overall Time | 27:02.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 119 |
May 29, 2023 17:15:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,044m | 2:04.9 | 180 | 918 | 21 | |
| 20 | ||||||
| r: 4:42 | 921m | |||||
| 21:00.0 | 5,044m | 2:04.9 | 180 | 918 | 21 | |
| r: 1:20 | 20m | |||||
| r941m |
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Workout Graph
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