Sean Beckett v500m/0:17r...3
2,000m
Meters
7:08.7
Time
2:15.2
Pace
88
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
June 04, 2023 17:10:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:08.7 | 2,000m | 2:15.2 | 141 | 789 | 34 | |
| 2:11.5 | 500m |  |
2:11.5 | 154 | 829 | 21 |
| r: 0:17 | ||||||
| 2:12.8 | 1,000m |  |
2:12.8 | 149 | 814 | 56 |
| r: 0:06 | ||||||
| 2:21.3 | 500m |  |
2:21.3 | 124 | 726 | 29 |
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Workout Graph
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