Sean Beckett v/4:42r...2 row
6,335m
Meters
27:00.0
Time
2:07.8
Pace
448
Calories
| Rest Distance | 921m |
|---|---|
| Rest Time | 5:58.6 |
| Overall Distance | 7,256m |
| Overall Time | 32:58.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 115 |
June 17, 2023 17:33:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,335m | 2:07.8 | 167 | 876 | 20 | |
| 21 | ||||||
| r: 4:42 | 906m | |||||
| 27:00.0 | 6,335m | 2:07.8 | 167 | 876 | 20 | |
| r: 1:15 | 15m | |||||
| r921m |
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Workout Graph
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