Sean Beckett v/6:49r...2 row
2,000m
Meters
7:39.0
Time
1:54.7
Pace
195
Calories
| Rest Distance | 949m |
|---|---|
| Rest Time | 10:08.3 |
| Overall Distance | 2,949m |
| Overall Time | 17:47.3 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 115 |
June 18, 2023 16:26:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 27 | |
| 20 | ||||||
| r: 6:49 | 928m | |||||
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 28 | |
| r: 3:19 | 22m | |||||
| r949m |
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Workout Graph
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