Sean Beckett 20:38 row
4,822m
Meters
20:38.2
Time
2:08.3
Pace
297
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 115 |
July 01, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.2 | 4,822m | 2:08.3 | 165 | 869 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 20:38.2 | 107m | 2:58.5 | 62 | 511 | 18 |
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Workout Graph
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