Sean Beckett v2000m/0:20r...3
8,000m
Meters
25:34.0
Time
2:05.3
Pace
379
Calories
| Transition Time | 0:30.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 36 |
July 09, 2023 17:19:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:34.0 | 8,000m | 2:05.3 | 177 | 912 | 36 | |
| 8:07.8 | 2,000m |  |
2:01.9 | 193 | 964 | 23 |
| r: 0:20 | ||||||
| 8:18.3 | 4,000m |  |
2:04.5 | 181 | 923 | 60 |
| r: 0:10 | ||||||
| 8:38.0 | 2,000m |  |
2:09.5 | 161 | 854 | 31 |
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Workout Graph
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