Sean Beckett 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
July 11, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 21 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 21 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 19 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 22 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 25 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 19 |
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Workout Graph
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