Sean Beckett v500m/0:11r...3
2,000m
Meters
6:31.1
Time
2:05.0
Pace
94
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 36 |
July 11, 2023 18:06:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:31.1 | 2,000m | 2:05.0 | 178 | 915 | 36 | |
| 2:04.0 | 500m |  |
2:04.0 | 184 | 931 | 19 |
| r: 0:11 | ||||||
| 2:05.6 | 1,000m |  |
2:05.6 | 177 | 907 | 60 |
| r: 0:05 | ||||||
| 2:05.5 | 500m |  |
2:05.5 | 177 | 909 | 32 |
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Workout Graph
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