Sean Beckett v500m/0:15r...3
2,000m
Meters
6:16.4
Time
1:58.1
Pace
101
Calories
| Transition Time | 0:22.0 |
|---|
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 40 |
July 11, 2023 18:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:16.4 | 2,000m | 1:58.1 | 211 | 1030 | 40 | |
| 1:57.1 | 500m |  |
1:57.1 | 218 | 1050 | 24 |
| r: 0:15 | ||||||
| 1:59.7 | 1,000m |  |
1:59.7 | 204 | 1002 | 63 |
| r: 0:07 | ||||||
| 1:57.6 | 500m |  |
1:57.6 | 215 | 1040 | 38 |
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Workout Graph
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