Sean Beckett v/6:47r...2 row
4,788m
Meters
20:00.0
Time
2:05.3
Pace
0
Calories
| Rest Distance | 1,302m |
|---|---|
| Rest Time | 8:09.1 |
| Overall Distance | 6,090m |
| Overall Time | 28:09.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 120 |
July 22, 2023 14:19:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,788m | 2:05.3 | 178 | 912 | 20 | |
| 20 | ||||||
| r: 6:47 | 1,285m | |||||
| 20:00.0 | 4,788m | 2:05.3 | 178 | 912 | 20 | |
| r: 1:21 | 17m | |||||
| r1,302m |
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