Sean Beckett 4:33 row
1,006m
Meters
4:33.2
Time
2:15.7
Pace
59
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 115 |
August 02, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,006m | 2:15.7 | 140 | 781 | 20 | 125 |
| 4:33.2 | 1,007m | 2:15.6 | 140 | 782 | 20 | 125 |
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Workout Graph
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