Sean Beckett v500m/0:12r...3
2,000m
Meters
6:18.7
Time
1:59.2
Pace
99
Calories
Transition Time | 0:21.0 |
---|
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 39 |
August 02, 2023 18:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:18.7 | 2,000m | 1:59.2 | 206 | 1009 | 39 | |
1:59.1 | 500m | 1:59.1 | 207 | 1013 | 24 | |
r: 0:12 | ||||||
2:00.2 | 500m | 2:00.2 | 202 | 993 | 34 | |
r: 0:09 | ||||||
1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 64 | |
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Workout Graph
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