Sean Beckett v2000m/0:28r...3
8,000m
Meters
26:18.8
Time
2:04.9
Pace
380
Calories
151
Heart Rate
| Transition Time | 1:19.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 38 |
August 08, 2023 18:43:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:18.8 | 8,000m | 2:04.9 | 177 | 916 | 38 | 151 | |
| 8:14.0 | 2,000m |  |
2:03.5 | 186 | 939 | 19 | 150 |
| r: 0:28 | |||||||
| 8:23.2 | 4,000m |  |
2:05.8 | 176 | 905 | 66 | 142 |
| r: 0:51 | |||||||
| 8:22.6 | 2,000m |  |
2:05.6 | 176 | 907 | 31 | 162 |
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Workout Graph
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