Sean Beckett v2000m/0:28r...3

8,000m

Meters

26:18.8

Time

2:04.9

Pace

380

Calories

151

Heart Rate

Transition Time1:19.0
Average Watts177
Calories Per Hour916
Stroke Rate38

August 08, 2023 18:43:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
26:18.8 8,000m 2:04.9 177 916 38 151
8:14.0 2,000m 2:03.5 186 939 19 150
r: 0:28
8:23.2 4,000m 2:05.8 176 905 66 142
r: 0:51
8:22.6 2,000m 2:05.6 176 907 31 162

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Workout Graph

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