Sean Beckett v/7:13r...2 row
1,000m
Meters
3:34.3
Time
1:47.1
Pace
76
Calories
| Rest Distance | 1,475m |
|---|---|
| Rest Time | 11:55.5 |
| Overall Distance | 2,475m |
| Overall Time | 15:29.8 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 111 |
August 13, 2023 14:53:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 28 | |
| 24 | ||||||
| r: 7:13 | 1,236m | |||||
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 31 | |
| r: 4:41 | 239m | |||||
| r1,475m |
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Workout Graph
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Watershed