Sean Beckett v0:20/r...10 SkiErg
1,339m
Meters
5:39.1
Time
2:06.6
Pace
81
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,339m |
| Overall Time | 5:39.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 35 |
| Stroke Count | 198 |
| Drag Factor | 68 |
August 17, 2023 17:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.1 | 1,339m | 2:06.6 | 172 | 893 | 35 | 139 |
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 30 | 88 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 36 | 128 |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | 132 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 38 | 144 |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | 144 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 38 | 149 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 30 | 147 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 38 | 153 |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 30 | 150 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 38 | 156 |
| r0m |
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Workout Graph
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