Sean Beckett v2000m/0:18r...3
8,000m
Meters
25:32.2
Time
2:03.8
Pace
384
Calories
147
Heart Rate
| Transition Time | 0:46.0 |
|---|
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 39 |
August 31, 2023 17:50:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:32.2 | 8,000m | 2:03.8 | 184 | 933 | 39 | 147 | |
| 8:08.1 | 2,000m |  |
2:02.0 | 193 | 962 | 22 | 143 |
| r: 0:18 | |||||||
| 8:11.2 | 4,000m |  |
2:02.8 | 189 | 950 | 67 | 145 |
| r: 0:28 | |||||||
| 8:27.0 | 2,000m |  |
2:06.7 | 172 | 891 | 32 | 155 |
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Workout Graph
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