Sean Beckett v/6:41r...2 row
2,000m
Meters
7:35.9
Time
1:53.9
Pace
142
Calories
83
Heart Rate
| Rest Distance | 1,277m |
|---|---|
| Rest Time | 8:00.9 |
| Overall Distance | 3,277m |
| Overall Time | 15:36.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 124 |
September 05, 2023 18:05:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 26 | 83 | |
| 23 | 0 | ||||||
| r: 6:41 | 1,259m | ||||||
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 27 | 162 | |
| r: 1:19 | 18m | ||||||
| r1,277m |
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Workout Graph
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Mind over Matter