Sean Beckett v500m/0:08r...3
2,000
Meters
5:55.1
Time
1:54.3
Pace
104
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 43 |
September 14, 2023 18:47:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:55.1 | 2,000 | 1:54.3 | 234 | 1108 | 43 | |
| 1:49.8 | 500 |  |
1:49.8 | 264 | 1209 | 28 |
| 1:55.6 | 1,000 |  |
1:55.6 | 227 | 1079 | 69 |
| 1:57.6 | 500 |  |
1:57.6 | 215 | 1040 | 37 |
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Workout Graph
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