Sean Beckett v500m/0:10r...3
2,000
Meters
6:24.1
Time
2:03.6
Pace
96
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 39 |
September 21, 2023 18:23:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:24.1 | 2,000 | 2:03.6 | 184 | 936 | 39 | |
| 2:03.3 | 500 |  |
2:03.3 | 187 | 942 | 24 |
| 2:03.8 | 1,000 |  |
2:03.8 | 184 | 934 | 64 |
| 2:03.9 | 500 |  |
2:03.9 | 184 | 933 | 34 |
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Workout Graph
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