Sean Beckett v500m/0:18r...3
2,000
Meters
6:56.2
Time
2:09.7
Pace
90
Calories
| Transition Time | 0:27.0 |
|---|
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 35 |
September 29, 2023 17:39:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:56.2 | 2,000 | 2:09.7 | 159 | 853 | 35 | |
| 2:08.6 | 500 |  |
2:08.6 | 165 | 866 | 21 |
| 2:06.1 | 1,000 |  |
2:06.1 | 175 | 900 | 62 |
| 2:14.5 | 500 |  |
2:14.5 | 144 | 795 | 28 |
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Workout Graph
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