Sean Beckett 291m row
291m
Meters
1:27.6
Time
2:30.5
Pace
20
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 173 |
September 29, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.6 | 291m | 2:30.5 | 103 | 653 | 20 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:48.9 | 291m | 4:28.6 | 18 | 362 | 10 |
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Workout Graph
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