Sean Beckett 4:27 row
1,004m
Meters
4:27.8
Time
2:13.3
Pace
60
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 144 |
October 08, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,004m | 2:13.3 | 148 | 807 | 21 | 112 |
| 4:27.8 | 1,005m | 2:13.2 | 148 | 809 | 21 | 112 |
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Workout Graph
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