Sean Beckett 8036m row
8,036m
Meters
32:05.3
Time
1:59.7
Pace
532
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 150 |
October 15, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.3 | 8,036m | 1:59.7 | 204 | 1000 | 21 | 148 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 22 | 140 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 22 | 146 |
| 8:00.6 | 6,000m | 2:00.1 | 202 | 994 | 22 | 150 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 22 | 153 |
| 0:09.8 | 8,036m | 2:16.1 | 139 | 777 | 12 | 154 |
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Workout Graph
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