Sean Beckett 5:07 row
1,057m
Meters
5:07.6
Time
2:25.5
Pace
59
Calories
76
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 119 |
October 23, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,057m | 2:25.5 | 114 | 691 | 21 | 76 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 77 |
| 5:07.6 | 8m | 7:55.0 | 3 | 311 | 9 | 75 |
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Workout Graph
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