Sean Beckett v/0:36r...2 row
1,252m
Meters
5:00.0
Time
1:59.8
Pace
84
Calories
117
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 1:34.0 |
| Overall Distance | 1,285m |
| Overall Time | 6:34.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 148 |
October 23, 2023 17:45:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 117 | |
| 0 | 79 | ||||||
| r: 0:36 | 0m | ||||||
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 141 | |
| r: 0:57 | 33m | ||||||
| r33m |
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Workout Graph
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