Sean Beckett 1000m row
1,000m
Meters
3:29.2
Time
1:44.6
Pace
76
Calories
148
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 130 |
October 31, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 30 | 148 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 30 | 130 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 30 | 146 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 30 | 152 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 30 | 156 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 34 | 159 |
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Workout Graph
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