Sean Beckett 500m row
500m
Meters
1:37.5
Time
1:37.5
Pace
40
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 158 |
November 03, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 33 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 |
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Workout Graph
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