Sean Beckett 10:04 row
2,271
Meters
10:04.6
Time
2:13.1
Pace
134
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 145 |
November 12, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,271 | 2:13.1 | 148 | 810 | 21 | 113 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 118 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 110 |
| 10:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 112 |
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Workout Graph
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