Sean Beckett 10:04 row

2,271m

Meters

10:04.6

Time

2:13.1

Pace

134

Calories

113

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate21
Stroke Count212
Drag Factor145

November 12, 2023 16:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.6 2,271m 2:13.1 148 810 21 113
5:00.0 1,121m 2:13.8 146 802 20 118
10:00.0 1,137m 2:11.9 152 824 23 110
10:04.6 13m 2:56.9 63 517 0 112

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Workout Graph

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