Sean Beckett v500m/0:13r...3
2,000m
Meters
6:07.1
Time
1:55.7
Pace
104
Calories
Transition Time | 0:20.0 |
---|
Average Watts | 231 |
---|---|
Calories Per Hour | 1099 |
Stroke Rate | 44 |
November 23, 2023 18:15:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:07.1 | 2,000m | 1:55.7 | 231 | 1099 | 44 | |
1:44.6 | 500m | 1:44.6 | 306 | 1352 | 29 | |
r: 0:13 | ||||||
2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 65 | |
r: 0:07 | ||||||
2:02.5 | 500m | 2:02.5 | 190 | 955 | 40 | |
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Workout Graph
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