Sean Beckett 1000m row
1,000m
Meters
4:11.6
Time
2:05.8
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 155 |
December 03, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 22 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 23 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 24 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 23 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 23 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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